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Date: October 22, 2014 Author: waterworx Categories: Our Programs

PowerPals summer camp is for children ages 5 through 16. They learn all about the fundamentals of a variety of sports, as well as the basic concepts of muscular movement, which will provide a solid foundation for leading a healthy fit lifestyle!

We provide a comprehensive program combining both sports play and physical fitness activities for children of all fitness and learning abilities.

PowerPals team is motivational, positive and supportive. We understand the emotional and physical needs of children on the Autism Spectrum.

PowerPals is designed to build your child’s physical and social abilities. PowerPals program will give your child the confidence to succeed!

Call for dates and rates!

The following sports are covered extensively:

Baseball

  • Throwing
  • Catching
  • Hitting
  • Base running
  • Rules

Lacrosse

  • Passing
  • Catching
  • Shooting
  • Rules

Basketball

  • Shooting
  • Dribbling
  • Passing
  • Rebounding
  • Rules

Football

  • Passing
  • Running patterns
  • Catching
  • Throwing
  • Rules

Soccer

  • Passing
  • Trapping
  • Kicking
  • Dribbling
  • Rules

Full Day Curriculum

  • Cardio Warm Up
  • Stretch & Flex
  • First Sport Choice
  • Water Break
  • Strength/Cardio Training
  • Sport-Specific Strength Training
  • Sport Specific Game Activity
  • Cool Down/Water Break
  • Stretch/Review Activities
  • Review Day’s Activities